Cardio Boxing

A fantastic energy charged 1 hour workout for young and old and all fitness levels! No class is every the same – workout will other like minded girls with boxing gloves, focus pads, round shields, dumbells, skipping ropes and body weight exercises. This workout will get you into shape and get you fit fast! Come with a friend or on your own. We will always find the right partner for you to match your ability, from beginner to advanced boxing queen machine! Great friendly environment.
Where: PCYC Belmore 332 Burwood Rd, Belmore NSW – View map below

Session = 1 hour

Tuesday: 7pm
Thursday: 7pm

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