Dolls with Dukes was established in 2007 by Renae Michael.Renae’s passion for Cardio Boxing began in 1994 when her uncle – a well-known boxing and fitness trainer amongst the elite of boxing and league – first started training her in the ring at the renowned “Johnny McColl’s Boxing Gym” in Glebe, NSW.
Today, Renae is a qualified, professional and successful Cardio Boxing trainer, group fitness instructor and personal trainer, as well as a health and fitness mentor and advisor. She is passionate about creating solutions for her clients, guiding each and every one of them in their journeys toward achieving their goals.
How did the name “Dolls with Dukes” come about?
“Dolls” girls and women, “Dukes” an old fashioned term made famous by John Wayne “put up your dukes”… put up your fists and fight!
What we do
• Dolls with Dukes holds all-female cardio boxing classes weekly in the mornings and evenings. Classes are designed to accommodate for women of all shapes and sizes, age and fitness level.
• Dolls with Dukes regularly hold men and women cardio boxing and circuit training fitness sessions in parks around Sydney. Contact us for more information.
•Dolls with Dukes also engage in partnerships with high schools, primary schools and other institutions, holding group fitness sessions for students and members. Contact us to arrange a consultation.
• Dolls with Dukes trainer Renae provides one-on-one health & fitness consultations, individual personal training sessions, as well as designs fitness and weight loss programs specifically tailored to your individual needs.
Dolls with Dukes all female Cardio Boxing classes are held weekly in the mornings and evenings for your convenience. Come down and try a class today! We believe that the hardest part of your workout is putting on your gym gear and getting out the door. If you follow our tips and instructions and join in Cardio Boxing on a regular basis, you will be amazed at how quick and effective the results of Cardio Boxing are – and those results will be there for all to see! You will feel great just after the first class. So what are you still waiting for? Come and see us today!!
Dolls with Dukes members regularly take part in different sporting events and fun runs such as Miss Muddy or City2Surf, raising funds and awareness for various charitable organisations whilst having a whole lot of fun!